VO2 max — Personalized Blood Flow Restriction Training (BFR)

BFR: VO2 max and Ischemic Preconditioning

An in-depth overview of the concept of Blood Flow Restriction Training pre-ischemic conditioning Restriction Training, and how it ties into rehab/maintaining strength and aiding in recovery for athletes of all types.

BFRTanice KitchenerSeptember 13, 2021Carbondale CO, Rocky Mountain Therapros, Physical Therapy Colorado, Physical Therapy Carbondale, Blood Flow Restriction in Carbondale, Tanice Kitchener PT, Health and Wellness Colorado, BFR, Personal Training Carbondale CO, VO2 max, Endurance, Athletic Performance