Rocky Mountain TheraPros

Services  

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Concierge Physical Therapy services provided at my location, or yours. Being a Concierge Therapist means that I can work around your needs. Want a treatment in your own home or office? Want a skilled movement assessment on the golf course? At your gym? We can work together to meet your goals.

Treatments available... 

Personalized Blood Flow Restriction Training

 

 A revolutionary way to recover from injury and produce faster, more astounding results. Personalized BFR with the correct equipment has been repeatedly shown to provide increased strength, bone density, and decreased pain with very light loads. Safe and effective for all ages.

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Manual Therapy

 

Visceral Manipulation

 

Soft Tissue Mobilization, Myofascial Release, Joint Mobilization, Manual Stretching, Passive Range of Motion, Instrument Assisted Soft Tissue Mobilization (AKA “Gua Sha”, etc)

 

Assessment and treatment of the fascia surrounding the internal organs. Restrictions in visceral fascia can lead to non-specific back pain, shoulder pain, difficulty with diaphragmatic breathing, acid reflux, urinary urgency, pelvic pain, and more.

 

Trigger Point Dry Needling

 

Release of trigger points and relief  from myofascial pain using a filiform needle.

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Orthopedic Cupping/

Myofascial Decompression

 

Fascia is connective tissue lining all of our organs and muscles. It attaches, stabilizes, encloses, and separates muscles and other internal organs. Fascial restrictions can greatly impair muscle and nerve functions. Fascial restrictions can be caused by trauma, repetitive motion, surgery, poor posture, etc. Myofascial release can be performed manually or with instruments (see manual therapy above), however to decompress the fascia, cups are used to create a gentle vacuum effect, then either left in a static position (usually during a guided stretch or movement) or moved along the tissues to achieve a therapeutic myofascial decompression and physiological reset. 

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Movement Assessment

 

Physical Therapists are highly trained in movement assessment. I have done additional training in the Selective Functional Movement Assessment  (SFMA). The SFMA system provides a systematic approach of identifying impairments in motion and guidance for correcting impairments.

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Neuromuscular Reeducation

Pain-free mobility is dependent not only on strength and range of motion, but also neuromuscular function. 

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Individualized Exercise Prescription

After a thorough assessment, an individualized exercise prescription will be given with guidance to ensure that you are performing them correctly to achieve maximum results. 

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Complete Decongestive Therapy of Upper Extremity

For lymphedema and or post-surgical/traumatic edema including manual lymphatic drainage and if needed, compression wrapping. I have been trained in examination/treatment of upper extremity lymphedema, however my knowledge and skills translate well to addressing lower extremity edema as well. 

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Pelvic Floor Rehabilitation

Weakness or trauma in the pelvic floor can lead to incontinence. Hypertonicity can lead to pain. Both can lead to poor quality of life. Rest assured, the pelvic floor is composed of muscles and connective tissue and can be successfully treated via skilled physical therapy. 

Pregnant or Postpartum? I’ve got skills to help you stay in shape, return to previous activities, and manage any adverse effects of your miraculously changing body.

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It’s not just for the ladies. Yes, men have pelvic floors too. And I know how to treat pelvic floor related issues in men as well.

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Oncology Rehabilitation

Treatments for cancer often leave one intensely fatigued, weak, with decreased range of motion and poor mobility and endurance. A skilled physical therapist can guide you safely into regaining your strength, mobility, and endurance safely. 

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Post Mastectomy/Reconstruction Care

A mastectomy and reconstruction can be very traumatic, affecting muscular and connective tissues. A skilled physical therapist working in conjunction with your surgical team can maximize range of motion and strength while minimizing pain and risk of side affects. 

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Partnership with 3x4 Genetics

 

Dr. Tanice has partnered with 3x4 genetics to provide guidance based on your individual genome. This is the ultimate experience for receiving personalized recommendations to optimize your health and wellness routines.

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As a pilot program, Dr. Tanice is only performing this with select clients right now. If you are interested in more information, please email her here .